Did you know? Agoraphobia occurs about twice as often in women as it does in men?

What does agoraphobia actually look like?

What is agoraphobia and how does it affect your mental freedom? #Anxiety #Documentary #Agoraphobia

Agoraphobia • Fear of being in places or situations where escaping might feel difficult. • Can lead to avoiding crowds, stores, driving, travel, or even leaving home. • It’s driven by anxiety not a lack of courage. 💛 Generalized Anxiety Disorder (GAD) • Constant, excessive worry that’s hard to control. • Worry often centers around everyday things like health, family, work, or the future. • Can cause racing thoughts, muscle tension, trouble sleeping, restlessness, and fatigue. What Can Help • Th